Natural Wellness Care - Stress Warning Signals
Physical Symptoms |
|||||
___ |
Headaches
|
___ |
Back pain |
||
___ |
Indigestion
|
___ |
Tight neck, shoulders |
||
___ |
Stomachaches
|
___ |
Racing heart |
||
___ |
Sweaty palms
|
___ |
Restlessness |
||
___ |
Sleep difficulties
|
___ |
Tiredness |
||
___ |
Dizziness
|
___ |
Ringing in ears |
||
Behavioral Symptoms |
|||||
___ |
Excess smoking
|
___ |
Grinding of teeth at night |
||
___ |
Bossiness
|
___ |
Overuse of alcohol |
||
___ |
Compulsive gum chewing
|
___ |
Compulsive eating |
||
___ |
Attitude critical of others
|
___ |
Inability to get things done |
||
Emotional Symptoms |
|||||
___ |
Crying
|
___ |
Overwhelming sense of |
||
___ |
Boredom-no meaning to things
|
nervousness, anxiety, pressure |
|||
___ |
Edginess-ready to explode
|
___ |
Anger |
||
___ |
Feeling powerless to change things
|
___ |
Loneliness |
||
___ |
Unhappiness for no reason |
||||
___ |
Easily upset |
||||
Cognitive Symptoms |
|||||
___ |
Trouble thinking clearly
|
___ |
Inability to make decisions |
||
___ |
Lack of creativity
|
___ |
Thoughts of running away |
||
___ |
Memory loss
|
___ |
Constant worry |
||
___ |
Forgetfulness
|
___ |
Loss of sense of humor |
||
Spiritual Symptoms
|
Relational Symptoms
|
||||
___ |
Emptiness
|
___ |
Isolation |
||
___ |
Loss of meaning
|
___ |
Intolerance |
||
___ |
Doubt
|
___ |
Resentment |
||
___ |
Unforgiving
|
___ |
Loneliness |
||
___ |
Martyrdom
|
___ |
Lashing out |
||
___ |
Looking for magic
|
___ |
Hiding |
||
___ |
Loss of direction
|
___ |
Clamming up |
||
___ |
Cynicism
|
___ |
Lowered sex drive |
||
___ |
Apathy
|
___ |
Nagging |
||
___ |
Needing to "prove" self
|
___ |
Distrust |
||
___ |
Lack of intimacy |
||||
___ |
Using people |
||||
___ |
Fewer contacts with friends |
Natural Wellness Care info@NaturalWellnessCare.com 763-458-5133