Natural Wellness Care - Stress Warning Signals

Physical Symptoms    
 
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Headaches
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Back pain
 
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Indigestion
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Tight neck, shoulders
 
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Stomachaches
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Racing heart
 
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Sweaty palms
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Restlessness
 
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Sleep difficulties
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Tiredness
 
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Dizziness
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Ringing in ears
         
Behavioral Symptoms    
 
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Excess smoking
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Grinding of teeth at night
 
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Bossiness
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Overuse of alcohol
 
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Compulsive gum chewing
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Compulsive eating
 
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Attitude critical of others
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Inability to get things done
         
Emotional Symptoms    
 
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Crying
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Overwhelming sense of
 
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Boredom-no meaning to things
nervousness, anxiety, pressure
 
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Edginess-ready to explode
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Anger
 
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Feeling powerless to change things
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Loneliness
 
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Unhappiness for no reason
 
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Easily upset
         
Cognitive Symptoms    
 
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Trouble thinking clearly
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Inability to make decisions
 
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Lack of creativity
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Thoughts of running away
 
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Memory loss
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Constant worry
 
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Forgetfulness
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Loss of sense of humor
 
Spiritual Symptoms    
Relational Symptoms   
 
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Emptiness
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Isolation
 
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Loss of meaning
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Intolerance
 
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Doubt
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Resentment
 
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Unforgiving
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Loneliness
 
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Martyrdom
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Lashing out
 
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Looking for magic
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Hiding
 
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Loss of direction
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Clamming up
 
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Cynicism
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Lowered sex drive
 
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Apathy
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Nagging
 
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Needing to "prove" self
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Distrust
 
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Lack of intimacy
 
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Using people
 
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Fewer contacts with friends

Natural Wellness Care    info@NaturalWellnessCare.com    763-458-5133